Real Connection: How to Create Healthy Relationships

Catherine R Bell and Russ Hudson are delighted to host an exclusive free event for those who have purchased the Sounds True Audio Program – The Relational Field – which can be purchased here. This special gathering is a complimentary offering, designed exclusively for individuals who have invested in the audio program through Sounds True.

Everything we are and do is in relationship. In this immersive, live, and interactive  two-hour session, we will explore the creation of healthy relationships. Through the lens of the Enneagram, a powerful map for self-awareness and development, we will uncover how our core patterns shape the way we love ourselves and others.

This session will contain: theoretical teachings, interactive dyads (one-on-one conversations), meaningful reflective exercises, and practical tools. You will be guided to:

• Explore what a healthy relationship is. Discover for yourself what forms of relationships you want in your life.  
• Understand how to create healthy relationships. Learn how to cultivate a pathway for self-love, wisdom, and respect as a cornerstone to building empowered relationships.
• Learn relationship practices. Understand how to develop relationship best practices. 
• Honouring yourself in relationships. Discover how you may wish to practice honouring your authentic voice – learn to express your needs, boundaries and truth, and begin shedding the labels imposed by societal silos.

Join us on this journey of connection and interconnection to self, others, and to the larger world. 

Date: February 8th, 2025
Time: 10  AM – 12 PM MST, 12 PM – 2 PM EST
Available to: All those who purchase the Sounds True Audio Program – The Relational Field
Suggested Value: $500 

You can purchase the audio program here.

Meet Your Hosts:

Catherine R. Bell 

Catherine is the Founder and Author of The Awakened Company. Catherine helps organizations create healthy corporate cultures through executive coaching, team strategy sessions, team facilitation, speaking, and online webinars. She is an award-winning Profit 500 Founder, serial entrepreneur, and best-selling author. Catherine has recently co-founded a mindfulness app, Awakenly, which uses the Enneagram to ground people into presence and transform their realities.

Catherine has an MBA from the Smith School of Business at Queen’s University, a Sociology degree from Western University, is Certified in the Enneagram, and is a yoga instructor. She was a Jarislowsky Co-Fellow at the Haskayne School of Business at the University of Calgary. She teaches at Smith (Queen’s School of Business). 

Catherine has been on many not-for-profit Boards. She currently sits on Tara Mandala’s Board of Trustees, and is Founder of The Awakened Project, to help people get out of poverty. 

In terms of relationships, Catherine is a mother, wife, collaborator, and God mother with oodles of real practical experience.  

You can find more out about Catherine Bell here www.catherinerbell.com and The Awakened Company here:  www.awakenedcompany.com

Russ Hudson

Over the last three decades, Russ Hudson has established himself as one of the top teachers and developers of the Enneagram personality typology in the world today. He has been writing and teaching full-time since 1991 and has co-authored with Don Richard Riso five best-selling books on the subject, including The Wisdom of the Enneagram and Personality Types. He is also the author of the audiobook The Enneagram: Nine Gateways to Presence. These books are widely considered to be not only groundbreaking contributions in the field of Enneagram studies, but also important contributions to the literature of psychological type.  

Russ is the founder and president of Russ Hudson Consulting and is the co-founder of the Enneagram Institute as well as a Founding Director and former Vice-President of the International Enneagram Association—a global organization advancing knowledge of the subject.

He holds a degree in East Asian Studies from Columbia University in New York, from which he graduated Phi Beta Kappa.

You can find out about Russ Hudson here: www.russhudson.com

Discover more from Sounds True – we have upcoming programs to look out for: https://www.soundstrue.com/store/#AwakenedCompany